Do You Know How Many Muscles Are In the Human
Body
?
Okay, let’s start counting;
You’ve got the muscles that everybody knows, biceps,
quads, and pecs;
If you’re a bit more sophisticated you know the
transverse abodominus, quadratus lumborum, and
orbiuclaris oculai - -
So, how many muscles are there in the human body?
200?
400?
600?
Thousands?
How about ONE?
That’s right. There is really just one
muscle in the human body. All of the muscles
are interrelated. They work in a synergistic fashion
with one another.
This means that the pain in your back will affect
the way that you walk.
How can this be?
Well, EVERY muscle in the body is connected by a
tissue known as fascia.
This fascia is like a spider
web. If you move one
part of the web – the entire structure moves.
So what does this mean for you? Well, you may want
to train the entire system. Train the entire
structure. Not just the biceps. Or the chest.
Or any other individual muscle.
Train your entire fascial structure, your
whole body, and it will improve in every
way!
Ready to make it Happen Now?
Most people eventually reach a point where they are fed up with the ‘let’s see what happens weight loss
strategy’.
When they reach this point, they contact me. I am the author of the book ‘Fitness Cybernetics:
How to Create Your Dream Body and Life Using the Law of Attraction’, founder of BootCampFX, the 30-minute fitness and
fat loss bootcamp, and have years of experience helping people just like you reach their body and life goals.
I
can set you up on one of my fitness programs and put you on the path to fitness success.
E-mail me at: CurtisLudlow@mac.com or call 714-414-9942 for more information.
Create health!
Curtis Ludlow
