Recently in Nutrition Category



Jillian Michaels from NBC's "The Biggest Loser" was speaking at a trade show last weekend and I stopped by to see what she had to say. In the YouTube video above, she is giving some weight loss tips to a woman in the audience.

The presentation was one hour of Q&A. 

After her presentation she was whisked away by her handlers. Anaheim police, her manager, random hangers on, etc. 

However, before she got too far, I stopped her and the entourage and asked her for an autograph. 

I'd just picked up her new DVD, Jillian Michaels Ripped in 30 from Amazon.com a few days prior, looking for some new workout ideas. I brought the DVD along, hoping for a picture and an autograph.

Jillian, Can I have your autograph? (I have the DVD in one hand and a marker in the other. I hand them to her before she can answer.)
JILLIAN: Oh, I'm so glad you have this!

Yeah, it's great!
JILLIAN: How do you like it?

I tried the first one. It was tough, but I made it!
JILLIAN: Oh honey, you're supposed to be able to make it through the first one. 

Oh. Oh well. I tried.
JILLIAN: What's your name?

Curtis.
JILLIAN: Well, you keep it up Curtis!

Then she wrote "Curtis Kicks Butt!" and her signature on the DVD, smiled, patted me on the shoulder and walked away with her posse.

I haven't tried any of the workouts.

 

Jillian Michaels workout video ripped in 30, Curtis Ludlow's Boot Camp FX


Here is the newest episode of Boot Camp FX Television:
Curtis Ludlow performing a kettlebell exercise known as the kettlebell split clean
3 Kettlebell Exercises to Lose Belly Fat Fast for Men

Exercise #1 - Kettlebell Split Jerk
Exercise #2 - Kettlebell Squat
Exercise #3 - Kettlebell Gorilla Press
Exercise #4 - Push Up Variation       

No Rest Between Exercises
2 - 4 Repetitions Per Exercise
As Many Circuits As Possible in 30 Minutes

Boot Camp FX Workout Videos


PARTNER SITES


Fullerton Fitness Boot Camp FX

Press play and discover Fullerton Boot Camp FX fitness boot camps!
Go ahead. Try Boot Camp FX in Fullerton 100% Risk-free!
Name
Email
Phone


FREE Newsletter

FREE membership to Curtis Ludlow's fitness newsletter for area women and men:
Name
Email


Recent Blog Posts

5 Powerful Abs Exercises (and 5 Full Body Exercises)
Here's another muscle building, fat loss workout for you!We'll be super setting multi-joint exercises with abs isolated exercises.PERFORM ALL EXERCISES BACK TO BACK with minimum rest between movements. After…
2 Exercises, 6 Pack Abs Workout | Boot Camp FX Television
In this episode of Boot Camp FX Television you'll get a two exercise fat burning, upper body workout utilizing bodyweight and kettlebells for resistance.The first exercise is the "3…
KILLER Kettlebell Exercises Fat Loss Workout
The kettlebell exercises and the fat loss workout video on this page are good but my BEST MUSCLE BUILDING WORKOUTS <--are here.TRAIN:3 Kettlebell Workout Exercises:In this episode of Boot Camp FX Television…
Best Abs Exercises | Boot Camp FX Television
It's Thursday and I have a great workout for you today! I visited BEAUTIFUL Mt. Baldy for the first time on Sunday and decided to make it a WORKOUT…
SECRET Weight Loss Tips from Dr. Brian Wansink
In this Exclusive Boot Camp FX Coaching Session with the author of Mindless Eating, you will discover some simple, tiny changes you can make to LOSE WEIGHT FASTER. Dr. Wansink…
Lose Up To 25 Pounds in just 25 short days
Read this entire message and find out how you can claim your 2 free gift fitness workout DVDS.My buddy Joel Marion's new diet is now available for the first…
9 Secret New Push Up Exercises
Here is the newest episode of Boot Camp FX TV. Watch now and you'll see "9 Secret Push Up Exercises" and get some great fat loss tips from my buddy…
New Nutrition & Ingredient Labels
WASHINGTON--Nutrition Facts labels on packaged foods have helped guide Americans' food choices for 15 years. But in that time, companies have cooked up a number of schemes to trick consumers…
4 Holiday Flat Stomach Secrets
I've got a great article for you today courtesy of Joel Marion that will help you lose 10-15 pounds this holiday season. But FIRST let me tell you about a STAR…
Eat Like a Pig and STILL Lose Fat?
Over the past few weeks I'm sure you've been hearing a ton about my friend and diet "guru" Joel Marion's holiday nutrition plan and how you can actually LOSE…


Fullerton Boot Camp FX Link



quick weight loss - isabel's program