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#1 Best Fat Burner Workout

Posted by Curtis Ludlow

This is the best fat burner workout.
In this workout video you'll see the #1 best fat burner workout consisting of five bodyweight exercises.

YOU CAN DO THIS FITNESS WORKOUT ANYWHERE.

Below is the workout protocol:
Curtis Ludlow demeonstrating a push up
Boot Camp FX Bodyweight Workout XXIII

Exercise #1 - Sprint 100 Meters
Exercise #2 - Dips
Exercise #3 - Push Up
Exercise #4 - Pistol Squats
Exercise #5 - Knee Tuck Pull Ups
 
No Rest Between Exercises
8 Repetitions Each Exercise
As Many Circuits As Possible in 30 Minutes

Enjoy!

Workout at Boot Camp FX

Posted by Curtis Ludlow
Here are a couple pics from recent boot camp fx workouts:

fullerton boot camp fx workouts
fullerton-brea-anaheim-trainers-training.png


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