March 2010 Archives

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Boot Camp FX Total Body Workout:

1. 400 meter run 2. Pull up with leg raise 3. KB swing squat and press 4. Split squat jump 5. Standing KB press 6. Push up to jack knife 7. 90 degree leg swings Perform each exercise to muscular failure.

Complete 3 -6 rounds as fast as possible while maintaining control.

Can you picture yourself thin,
lean, and in better shape than
everyone else around you?

If you can't, I want you to
practice the following exercise:

Step 1) Take a deep breath - focus on
'channeling out' your mind and close your eyes

Step 2) Visualize your favorite vacation you
ever took to the beach... except "change yourself
in your mind's eye" so that you notice everyone
catching glimpses of you as you walk by the ocean
with the warm sand touching your toes, the waves
crashing right next to you, and the sounds of the
seagulls in your surroundings...

what's the temperature like? 

Are you sweating? 

Are you proud of yourself? 

Who is with you?

Step 3) You're still not quite sure why
everyone is giving you 'looks' so you're
a bit confused... then, all of the sudden,
as you pass by a mirrored building with
your favorite new outfit on you, it dawns
on you that you're in the best shape of
your life.... a smile breaks from your face,
and feeling of calm pride rises over you...

Step 4) You get home, and your spouse/partner
can't stop staring as you take off your shirt. 
You feel 'sexy' for the first time in years...
you're overjoyed with this feeling and you nearly
'attack' one another, as you throw your arms
around her/him...

Step 5) Click this link and make it
all happen, starting right now: 

http://doubleedgedfatloss.net  <----- Your Real Success Story

Have a grateful day and a GREAT FULL DAY!!

Sincerely,

Curtis

PS - there are still 844 spots left in the *LIVE*
Q & A Webinar Bonus that Dr. K has put together
for fast-action takers.  Over 2 million people will
receive an email about this today - you still have
a chance if you act quickly and decisively:

http://doubleedgedfatloss.net  <----- The funny
thing is... you've already won!


Fullerton Boot Camp FX Link



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