Thinking about joining Curtis' Orange County Boot Camp FX, but not sure how to get started?
Sometimes taking the first step is the hardest part.
Some people find that getting active with a friend makes it easier to get started and some people find that exercising outdoors with a group of people makes it more fun.
Is something holding you back?
Think about reasons why you have not been physically active. Then try to come up with some ways to get past what is keeping you from getting active.
Have you said to yourself . . . ?
I haven't been active in a very long time.
Solution: Choose something you like to do. Boot Camp FX members have found that exercising with new friends helps them get started. Before you know it, you will making more progress than you thought was possible.
I don't have the time.
Solution: Start with 10-minute chunks of time a couple of days a week. Walk during a break.
It costs too much.
Solution: Fullerton Boot Camp FX has a limited time special offer. Buy one Boot Camp membership, get one free. Call (714) 414-9942 or fill out the form below and get started now!
Curtis Ludlow's FX Orange County Boot Camp is a fitness boot camp in
Fullerton California. Our FUN circuit training and coaching
will change your body FAST.
Do a total of 50 repetitions of abs exercises daily for the first week, then add 10 repetitions per week until 200 - 300 repetions are achieved.
You must reduce calorie intake if you wish to see your abs. You can do
ab workouts and exercises and you will never see your six pack if you
eat excessive quantities of junk food.
